• We are delighted with the release of #CanadasFoodGuide.

                      Eating more fresh fruits and vegetables is essential to a healthy diet and is as easy as filling #HalfYourPlate with fruits and veggies!

                      Learn More Browse #halfyourplate Recipes

                      You can enjoy fruits and veggies on a budget too…

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                      1 lb of oranges

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                      1 broccoli

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                      1/2 lb baby bok choy

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                      200g snow peas

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                      200g snap peas

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                      1 dragon fruit

                      1 pummelo

                      *

                      *Prices based on flyers in Brandon, ON on January 16, 2020

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                      find even more ways to stretch your grocery budget

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                      Looking for help from a registered dietitian or nutritionist? Check out our list of
                      Half Your Plate dietitians and nutritionists today to find one in your area!

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